Weekly Yoga Classes

Yin Yoga

Suspended Until Spring 2022
Saturdays • 7:00 pm
Open to the public

Yoga Therapy

A therapeutic yoga class recommended for cancer survivors and their care giver support system (friends, family, professionals), as well as other people with conditions that use chemotherapy for treatment (lupus, MS, etc). All caregivers welcome!

Online - Zoom
Wednesdays • 6:30pm

Open to the public

A Quality Life Community

Paradox Yoga with Erin Meyer

Private Yoga Therapy

Erin specializes in the 8 limbs of yoga, using yoga postures, breath and stillness to balance both body and mind. Chakra balancing is also used to work on the subtle body.

Learn more about Yoga Therapy by scheduling a free 15-minute phone consultation with Erin.
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Private Yoga Therapy Session
Paradox Yoga with Erin Meyer

Workshops

Yoga PharmacologyIAYT APD Approved Professional Development Provider

Pharmacology Knowledge for Yoga Therapists

Open to the public

Many people with pathological conditions use exogenous compounds, including drugs (prescribed, over-the-counter, recreational), essential oils, herbs, supplements etc. As yoga therapists, it is our responsibility to know how our clients' use of compounds affects their yoga practices. It is also important to know how yoga practices affect pharmacological therapies. This course will cover common pathological conditions, the pharmacological treatments used to treat these conditions, and how yoga therapy interacts with pharmacological treatments.

Offered:

  • Live (In-Person)
  • Live (Online)

Next dates TBD

Let us know you're interested:

Contact Erin
Social Justice Yoga Workshop

Social Justice Yoga Workshop

Details coming soon.

Next dates TBD

Let us know you're interested:

Contact Erin